Skip to main content

Mindful Day

By






Mindful Day
By Deborah Hopkinson
Illustrated by Shirley Ng-Benitez
Sounds True, 2020. Picture Book.

To make any day a good day, it is a wonderful idea to practice mindfulness. A young girl goes about her day from the moment she wakes up, until the moment she goes to bed, practicing mindfulness. She observes the world around her and focused on the tiny details while breathing: in out, soft slow. Her and her brother have typical everyday experiences such as eating breakfast, savoring the bright berries on top of cereal, that taste sweet as summer, getting ready for their day, going to the market, and even to the library, all while enjoying being in each moment. Even when things go wrong during their day, they still find a way to be at peace by practicing mindfulness.

This simple, beautiful, story told of two children taking in each moment, is a great example to younger readers on how to begin practicing mindfulness. The usage of descriptive words throughout the book drew me into the world that the little girl was experiencing and brought the same feeling of peace and mindfulness to me as the reader. What a great reminder to slow down and find joy in each moment, the good and bad. Both parent and child will benefit from reading this picture book, with its simple yet powerful message.

Labels:

Comments

Post a Comment

Popular posts from this blog

Review: Faker

By
Faker By Gordon Korman New York: Scholastic Press, 2024. Fiction. 214 pages. 12-year-old Trey is used to starting over at a new school -- he has the routine perfectly memorized: make new friends, introduce his dad to the wealthy parents of his new friends, and "Houdini" themselves out of there before they get caught running their latest scam. Trey's dad is a master con artist, and Trey has just been promoted to full-partner. Their new scheme for the next big score brings them to the affluent suburb of Boxelder, TN where Trey's dad has cooked up a fake electric car company for investors to buy into. The only problem is that Trey is starting to grow tired of moving around and never putting down roots, especially after forming a fast friendship with Logan and developing a crush on Kaylee, a socially conscious girl in his class. As Trey longs for a normal life, is there any way he can convince his dad to get out of the family business? Gordon Korman is a perennial favorit...
Post a Comment
Read more

Review: Umami

By
  Umami By Jacob Grant New York: Viking, an imprint of Penguin Random House LLC, 2024. Picture Book. Umami is a little penguin who is sick of eating the same thing everyday, cold fish --ugh! She becomes determined to find new foods and flavors, so Umami begins a journey across the sea in search of something different to eat. She reaches a place with a plethora of delicious options, and tries bitter, sweet, sour, and foods with umami (just like her name!) among others. Umami decides to bring all these delicious new flavors back for the other penguins to try in a feast. But, will the other penguins enjoy this new experience?  Filled with charm and humor, Umami is a diverse romp through a universal experience --am I willing to try something new? What will it be like? The idea of trying new foods and flavors make it especially relatable, and the appealing illustrations will have many readers ready to hop out on a culinary adventure. A humorous and sweet ending, caps off this delig...
Post a Comment
Read more

Five Faves: Easy Readers of 2024

By
Hello world! I know you have been anticipating the release of this list all year... my favorite easy readers! Whether they're funny or sweet, these titles are all great for kids taking their first steps for reading. So without further ado...here are my five favorite easy readers of 2024. Lone Wolf Goes to School Written by Kiah Thomas Illustrated by K-Fai Steele New York: Neal Porter Books/Holiday House, 2024. Easy Reader.  Lone wolf would spend all of his time alone if he could. Unfortunately, he has to go to school with the "snotty" kids, and even when he leaves school there's people at the beach, on the mountains, and at the movie theater. What's a wolf to do? Invite them all to a party at his house and then leave so that all the places he wants to be are empty, of course! If you're looking for a moralistic read-aloud that will teach the virtues of making friends so that you aren't lonely, you should definitely look elsewhere. However, if you're loo...
Post a Comment
Read more