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I am Peace

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I am Peace
By Susan Verde
Illustrated by Peter H. Reynolds
Abrams Books for Young Readers, 2017. Picture Book.

Adults are familiar with being worried or anxious, but children also experience these feelings. It is hard not to know what might happen in the future. There are difficult experiences that come, sometimes everyday. It is possible to change thoughts and find control inside your mind when things all around seem to be out of control. Breathing. Sharing kindness with others. These are just a few ideas Verde describes in this book to teach children mindfulness.

Reynolds' colorful, calming illustrations pair perfectly with the simple message of finding peace and sharing peace with others. I am Peace is perfect for all children, but especially those who need additional help with anxiety. It includes an author's note and guided meditation page in the back.

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